Network scientific journal
Psychosomatics and self-regulation
ISSN 2412-9569 |
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| Index page | About | Current issue | Authors | Reviewers | Archive | Contacts |
Network scientific journal
|
ISSN 2412-9569 |
|
|
| Index page | About | Current issue | Authors | Reviewers | Archive | Contacts |
|
SELECT * FROM jurnal_items_en WHERE namePage = 'PSIHOSOMATIKA_I_SAMOREGULYaTcIYa_11_2015' Home - > Arhive - > Psychosomatics and Self-regulation N 1(1) 2015 -> Psychodiagnostics of psychosomatics and efficiency of self-regulation To the practice of wealth management. The method of self-regulation «Stress-Aikido» Authors: Khaikin A.V. Keywords: self-regulation, stress, wealth management, process methods, methodo- logy. Article is devoted to the author’s method of self-regulation «Stress-Aikido.» Formulated a basic set of problems to be solved in the context of emotional self-regulation and work with stress. The analysis of main problems arising from the use of process methods as a means of self-regulation in independent work with them, Developed by the author’s method of self-regulation «Stress-Aikido» is designed to solve these problems. of the main problems arising from the application of process methods as a means of self- regulation in independent work with them. This article describes the methodological foundation of this meditative and process approach. As an illustration of the principles «Stress-Aikido» describes seven different techniques method. Download |